Tuesday, May 13, 2025

Tag: nutrition

Brown Rice Found to Contain High Levels of Carcinogenic Arsenic, Study Warns

Brown rice is nutritionally beneficial but may pose health risks due to higher inorganic arsenic levels than white rice.

This Guy Drank Only Protein Shakes for a Week—It Did Not End Well

A fitness influencer's week of only protein shakes led to severe health issues, highlighting the dangers of extreme diets.

Oat Bran vs. Oatmeal: Why One Could Be the Key to Weight Loss

Oat bran is highlighted as an effective breakfast for weight loss, containing double the fiber of instant oatmeal.

Coffee Drinkers Who Enjoy Morning Brew Have 16% Lower Risk of Death

Morning coffee may lower death risk from cardiovascular disease by 16%, especially when consumed early, according to new research.

Skipping Breakfast? Experts Say It Might Be Hurting Your Weight Loss Goals

Skipping breakfast for intermittent fasting may hinder weight loss and lead to unhealthy snacking, warns nutritionist Dr. Emily Leeming.

Twins Go Head-to-Head: Vegan vs. Meat Diets in 12-Week Challenge

British twins Hugo and Ross experimented for 12 weeks to see the effects of vegetarian vs. meat diets on their bodies.

Wealth and Height: How Rich Kids Are Taller

A study shows that children from wealthy families tend to grow taller, and wealth influences nutrition, health, and cognitive development.