Thursday, April 3, 2025

Tag: cardiovascular

Coffee Drinkers Who Enjoy Morning Brew Have 16% Lower Risk of Death

Morning coffee may lower death risk from cardiovascular disease by 16%, especially when consumed early, according to new research.

Why Black Beans are Great for Your Heart—but Not the Miracle Cure for Baldness

Consuming beans can aid in preventing cardiovascular diseases, cancer, and osteoporosis, but excessive intake may cause gas issues.

Study Finds Anaerobic Exercise More Effective Than Aerobic Exercise for Reducing Cardiovascular and Metabolic Risks

Anaerobic exercise was more effective than aerobic in lowering cardiovascular and metabolic disease risks and improving health metrics.