Yonhap News
Interest in Warren Buffett’s longevity has surged as the Berkshire Hathaway CEO and Oracle of Omaha recently celebrated his 94th birthday.
Forbes explored Buffett’s secrets to longevity in an article titled, “Warren Buffett turns 94 today. His secret to longevity? Coca-Cola, candy, and a life of joy.”
The report states Buffett’s diet markedly deviates from conventional health recommendations. In a 2015 Forbes interview, he humorously noted, “I eat like a six-year-old.” Buffett is known for his fondness for Utz potato sticks and consuming up to five 12-ounce Coca-Colas daily.
The 2017 HBO documentary *Becoming Warren Buffett* reveals that he begins each day with a $3.17 breakfast at McDonald’s, featuring two sausage patties, eggs, cheese, and bacon, accompanied by a Coke. For lunch, Buffett often visits Dairy Queen for a chili cheese dog and a sundae topped with cherry syrup and chopped nuts, with See’s Candies chocolates as a frequent snack.
During a 2007 visit to South Korea, Buffett chose Coke and hamburgers over the hotel’s buffet, a preference he maintained during a lunch in 2011.
Forbes attributes Buffett’s longevity to factors beyond his diet, emphasizing the significance of adequate sleep, mental engagement, and a positive attitude. Research by the American Heart Association suggests that good sleep contributes to a longer life. Buffett mentioned in a 2017 PBS interview, “I love to sleep. I try to get eight hours of sleep every night,” and added, “I have no desire to start working at 4 a.m.”
Buffett also dedicates at least eight hours a week to playing bridge with friends and spends five to six hours a day reading and reflecting. Forbes concludes Buffett’s longevity secret lies in his gratitude and enjoyment of life’s simple pleasures. As he noted in a 2017 CNBC interview, “I believe happiness makes a tremendous difference in longevity,” and “I feel happier when I eat a sundae or drink Coke.”
In a noteworthy financial milestone, just two days before his birthday on August 30, Berkshire Hathaway’s market capitalization surpassed $1 trillion. This achievement makes Berkshire Hathaway the first U.S. company to join the trillion-dollar club, excluding major tech firms.
